Enjoying the beach, park, wineries and other outdoor activities is a staple during the summer time. However, as you’re relaxing in the sun, your stomach starts to grumble. Never feel desperate for a snack again with these great ideas you can take to go.
Fruits and Vegetables
During the summer months, you want to make sure you’re staying hydrated and eating healthy foods to help increase your energy. Fruits and vegetables can do just that. Pack up a bag of apple slices to take with you to work or throw some carrot sticks and celery in your lunch box for the beach. If you have a fridge available, you can store some dip or peanut butter to make these even tastier.
Have a Little Salt
Even though you want to eat healthy, it doesn’t hurt to have something fun every now and then. Potato chips are easy to bring with you, especially if you purchase the snack-sized bags at the store. You can look for chips that are baked to watch your waist, or you can go for a healthier alternative in low-fat popcorn or pretzel sticks.
Treat Your Sweet Tooth
When you want something that reminds you of dessert but you aren’t in the mood for fruit, you can bring some cookies along with you. If you are going to be outside, avoiding anything with chocolate in it is best so you do not make a mess. Packing some non-chocolate candies generally work as long as you check the ingredients to make sure they don’t go bad.
On cooler days or when you have something cold to keep food good, you can bring dairy along with you. However, you might be a little timid of bringing your favorite snack, cheese, out in the summer heat. Checking out the varieties on cheesesticks.com here will show you some different options from what you’ve been bringing all of these years. These cheese sticks are crunchy instead, so you don’t need to keep them cold. Keeping them in a backpack or lunch bag is perfectly fine. You can also pack cheese to have with crackers or toss a yogurt into your satchel before going off for a few hours at work.
So many different snack choices exist for the summer, and listing all of them is impossible. However, you can also bring crackers with you or a healthy snack bar. Virtually any snack that is small and non-perishable can give you that extra burst of energy when you have been running around from activity to activity all day. When you pack your own snacks, you don’t have to spend extra money on foods that are often loaded with unhealthy ingredients anyway.
Savannah Coulsen is a freelance writer. She lives in Raleigh. Savannah loves to read and write and she hopes to write a novel someday. Savannah also loves learning and is a self-proclaimed health guru.Po